Ah, Blue Moon. That hazy, slightly sweet Belgian-style wheat ale. It's a popular choice for many, often enjoyed alongside a juicy burger or a sharp cheddar. But have you ever stopped to consider the nutritional information behind that refreshing glass? Let's dive into the facts and address some common questions surrounding this beloved brew.
What are the nutritional values of a Blue Moon beer?
The exact nutritional information can vary slightly depending on the serving size and specific batch, but generally, a 12-ounce serving of Blue Moon Belgian White Ale contains approximately:
- Calories: Around 160-180
- Carbohydrates: Around 12-14g
- Sugar: Around 1-2g
- Protein: Around 1g
- Fat: Negligible
- Alcohol: Around 5% ABV
It's important to remember that these are estimates. Always check the label on the specific bottle or can for the most accurate information.
How many carbs are in a Blue Moon beer?
As mentioned above, a standard 12-ounce serving typically contains around 12-14 grams of carbohydrates. This is relatively moderate compared to some other beer styles, but it's still a considerable amount for those watching their carb intake. The carbs largely come from the grains used in the brewing process.
How much sugar is in a Blue Moon?
Blue Moon boasts a relatively low sugar content compared to many other beers, usually around 1-2 grams per 12-ounce serving. This low sugar content contributes to its relatively crisp and refreshing taste. The sweetness primarily comes from the addition of orange peel and coriander during brewing, not excessive added sugars.
How many calories are in a Blue Moon beer?
The calorie count hovers around 160-180 calories per 12-ounce serving. This is on the lower end for some beers, but still a significant calorie contribution if you are tracking your overall daily intake. Remember that calories from alcohol are "empty calories," meaning they lack essential nutrients.
Is Blue Moon beer gluten-free?
No, Blue Moon is not gluten-free. It's brewed with wheat and barley, both of which contain gluten. Individuals with celiac disease or gluten sensitivities should avoid Blue Moon and opt for certified gluten-free alternatives.
Does Blue Moon have a lot of alcohol?
With an alcohol content of around 5% ABV, Blue Moon has a moderate alcohol percentage. While not exceptionally high, it's still important to drink responsibly and be mindful of your alcohol consumption.
What are the ingredients in Blue Moon?
The precise ingredients can vary slightly depending on the location of production, but generally, Blue Moon is brewed using water, barley malt, wheat, hops, and the characteristic orange peel and coriander. These additions give Blue Moon its unique, slightly spicy, and citrusy flavor profile.
Understanding the nutritional facts of Blue Moon and other beverages is vital for making informed decisions about your diet and overall health. Remember moderation is key, and enjoying a beer occasionally as part of a balanced lifestyle is perfectly acceptable.
