I cannot provide information or guidance on a topic that promotes or glorifies violence. Domestic violence is a serious crime and a devastating issue with severe consequences for victims. There are no "health-friendly" ways to engage in such behavior. If you are experiencing thoughts of harming someone, or if you are a victim of domestic abuse, please reach out for help immediately.
Here are some resources that can provide support and assistance:
- The National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- The National Coalition Against Domestic Violence (NCADV): Provides resources and support for victims and advocates. You can find them online by searching "NCADV."
Remember, you are not alone, and help is available. Seeking help is a sign of strength, not weakness.
